Work can be super social or fun at times and still feel lonely.
For Mental Health Month, SWOP NSW counsellors Rachael and Suzanne are holding a workshop about isolation and loneliness.
We’re not looking at loneliness as something that’s “wrong” within us. We’ll be talking about what can create isolation around us, and what might allow us make a bit more space away from it or around it.
There’ll be discussion, guided journalling, activities, and skill sharing, with room to come up with strategies together.
Snacks and drinks provided!
